Debut BOOK AVAILABLE now!
NOT YET TOO FAR GONE
by Mathias John
with
Ashley Boyd, M.A., M. ED., LPS/MHSP-S
Journaling is a very healthy exercise. Putting your thoughts, however long or short, on paper can help clear and focus the mind. It’s useful in any period of life, be it good days or bad days. It’s become even more trendy with the age of self-help, self-confidence and seeking. This is a trend that is beneficial.
Not all of them are.
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About MATHIAS
Mathias John (6/21/1985) is an award winning recording studio designer working around the world with client list that has won over 50 Grammys collectively
Mathias took to philosophy when he turned 30, specifically Stoicism, and finds journaling as the best foundation to his day and life.
His therapist has said he is one of, if not the most high-functioning alcoholic that she has worked with. Because of this, he provides the perfect case study to how well one can hide his struggles and still progress in many areas of life.
About ASHLEY
Ashley Boyd, M. ED., LPC/MHSP-S (8/26/1976) is a Nashville-based licensed professional counselor and supervisor who works primarily in private practice. Ashley works with individuals struggling with trauma, co-dependency, anxiety, and addiction.
She loves walking with others as they look at their story and connect the dots as to “why” they operate the way they do. Once the “why” has been identified, then comes the “what now.” She experiences great joy in cheering on her clients as they take steps to live life as fully as possible.
